Clear TODO backlog: --debug/--profile, codex selection, MCP orientation, perf

- Add --debug[=DIR] / --profile[=DIR] flags that write run artefacts
  (patterm.log, events.jsonl, per-child raw PTY captures, CPU + heap
  + goroutine pprof) to a dir without polluting stdout/stderr.
- Strengthen vendor-TUI orientation in three places (MCP
  initialize.instructions, the spawn_agent tool description, and
  help('spawning')) to head off codex's habits of poking the Unix
  socket via perl and shelling out to launch peers — both bypass
  caller identity and produce orphaned top-level tabs.
- Fix click-and-drag text selection from alt-screen TUIs. Host SGR
  mouse reporting now follows the focused child's screen side
  instead of being permanently armed; alt-screen TUIs that need
  mouse re-enable it themselves and the toggle is forwarded.
- Move drawSidebar() off the per-PTY-chunk hot path. Long claude
  session resume was paying a full sidebar rebuild for every
  scrolled chunk; the chrome ticker now drains a dirty flag at 60 Hz.
- Gate the per-chunk Title() CGO poll on a containsOSC scan so
  codex/ratatui's many SGR-only chunks no longer pay a CGO call each.

internal/app/session.go

@@ -397,12 +397,15 @@ func (s *Session) pumpChild(c *Child, runID uint64) {
 				}
 				// OSC 0/2 title updates ride on the same byte stream as
 				// the rest of the output. Polling the emulator after each
-				// Write is cheap (one cgo call returning a borrowed
-				// string) and lets the classifier treat title changes as
-				// an activity signal — even when the title isn't visible
-				// in the rendered grid.
-				if t, terr := em.Title(); terr == nil {
-					c.recordTitle(t)
+				// chunk is cheap on its own (one CGO call) but codex/
+				// ratatui sends so many small chunks that the per-chunk
+				// CGO cost becomes measurable. Skip the Title poll when
+				// the chunk doesn't carry an OSC start byte at all; the
+				// title can only change on chunks that include one.
+				if containsOSC(chunk) {
+					if t, terr := em.Title(); terr == nil {
+						c.recordTitle(t)
+					}
 				}
 			}
 			c.recordWrite(chunk)
@@ -679,6 +682,24 @@ func (s *Session) Shutdown() {
 	}
 }
 
+// containsOSC reports whether chunk holds a sequence that could begin
+// an OSC. OSC starts as ESC ] (0x1b 0x5d) or the bare C1 ] (0x9d),
+// so a chunk without either cannot have changed the emulator's OSC
+// title state. Used to short-circuit the per-chunk Title() poll from
+// pumpChild, which otherwise pays a CGO call for every chunk even
+// when codex/ratatui is just emitting SGR-styled output.
+func containsOSC(chunk []byte) bool {
+	for i, b := range chunk {
+		if b == 0x9d {
+			return true
+		}
+		if b == 0x1b && i+1 < len(chunk) && chunk[i+1] == ']' {
+			return true
+		}
+	}
+	return false
+}
+
 func logf(format string, args ...any) {
 	if os.Getenv("PATTERM_DEBUG_LOG") == "" {
 		return